PCOS awareness: Know how it is linked to diabetes and secondary infertility – Health shots

Polycystic ovary syndrome (PCOS) is a common hormonal disorder among women of childbearing age. There are multiple side effects of PCOS. This disorder disturbs the bodys hormonal balance and results in irregular or extended menstrual cycles. PCOS causes follicles with immature eggs to form cysts which begin to grow inside the ovaries and not mature. The inability to develop mature eggs might interfere with ovulation and result in issues such as infertility.

PCOS is closely associated with insulin resistance and higher levels of the hormone testosterone. Numerous factors, including family history, insulin resistance, obesity, sedentary lifestyle, etc., have an impact on PCOS.

PCOS may cause several problems such as fertility issues, infrequent or prolonged periods, weight gain, depression, excess body hair growth and acne, hair loss, hypertension and diabetes. With lifestyle changes and additional stressors due to the Covid-19 pandemic, India has seen a spike in PCOS cases in recent times.

One in every sixth diabetic person over the world is an Indian. India is one of the top 10 countries with the most diabetics, with over 77 million individuals living with the disease. While diabetes is affecting people world over, it is becoming a greater challenge for women suffering from PCOS.

Type 2 diabetes mellitus and PCOS have long been believed to be related. As per a research by All India Institute of Medical Sciences (AIIMS), one in four women suffer from PCOS and over one in 10 women between the age group of 35 to 49 suffer from diabetes.

A woman with PCOS experiences endocrine system disruption and an increase in androgen, often known as male hormone. It is also believed that high quantities insulin are produced by the pancreas as a result of insulin resistance by the insulin receptors, causing PCOS. Thus, women who develop PCOS as young adults are more likely to develop diabetes and, possibly heart problems in later life.

Womens capacity to conceive is negatively impacted by both type 1 and type 2 diabetes, which are both characterized by irregular or non-existent menstruation (oligomenorrhea) and/or secondary amenorrhea. These issues are all closely related to obesity.

Diabetes can also affect fertility in women by delaying the onset of menstruation (or menarche). This can lead to high sugar, causing rapid and early ovarian aging as evidenced by pre-mature menopause. Particularly in women of childbearing age, diabetes is linked to irregular menstrual cycles. Thus, diabetes can impact the biological clock and limit a females reproductive lifespan.

In simple words, Secondary Infertility is the inability to become pregnant for a second time. Secondary infertility is a serious issue that happens more frequently to couples than one may think.

Hormonal imbalances (whether too high or too low) can cause the brain-ovary relationship to be disrupted. The ovary doesnt get the word that its intended to release an egg every month if the brain doesnt provide the right signals. Some of these hormonal abnormalities may manifest themselves later in life. Thyroid, pituitary gland, or a diagnosis of polycystic ovary syndrome are all examples of hormonal imbalances.

Secondary (and main) infertility is frequently brought on by PCOS, which can interfere with ovulation. One should consult their doctor to determine whether they have PCOS when their periods are erratic or non-existent.

To avoid the side effects of PCOS in the long run, women dealing with it should adopt healthy lifestyle habits. Regular exercise would aid in reducing insulin resistance in the body, fight obesity, and burn off extra sugar.

For the body and mind to remain in good shape, a well-balanced nutritional diet rich in proteins, whole grains, and healthy fats, as well as lots of fresh fruits and vegetables, is essential. Getting enough sleep is essential for hormone regulation and stress reduction.

Making such healthy lifestyle changes and choices can play key role in curbing hormonal imbalances in the body and reducing the risk of diabetes and or PCOS. It is also advised to consult your doctor for diagnosis and treatment plan, especially if one is planning to conceive a child.

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PCOS awareness: Know how it is linked to diabetes and secondary infertility - Health shots

Top 7 benefits of olive oil for hair growth and ways to use it – PINKVILLA

Touted to be one of the best in the food and skincare world, this oil has numerous health and beauty benefits to offer. Hair fall has become a common problem these days, but no one likes to lose their precious and beautiful tresses. No one wants to wake up and see hair on the pillow - but is there any solution for this? Yes, there is! First things first, it is important to follow a proper hair care routine to prevent hair fall and make your hair stronger. Olive oil for hair works as a boon, as it is laden with ingredients that improve hair texture, prevent split ends, and boost hair growth. There are many benefits of olive oil, and also many ways to use it to stimulate hair growth. From benefits to tips to use it for hair, we have covered it all here. Let us first take a look at the benefits of olive oil.

1. It boosts hair growth

A study conducted on mice showed that oleuropein, a compound in olives stimulates hair growth.

Apart from that, massaging the scalp with olive oil improves blood circulation, which makes hair grow faster.

2. Olive oil helps in reducing DHT production

One of the major factors contributing to hair fall is DHT production.Dihydrotestosterone, commonly known as DHT, is a hormone and a derivative of testosterone. When this hormone is excessively produced by the body, it causes hair fall. It interferes with the cycle of hair growth and makes it easier for hair to fall out in clumps.

Oleic acid present in olive oil inhibits 5-alpha reductase, an enzyme that is responsible for converting testosterone into DHT, which in turn reduces the production of DHT.

So, massage your hair with olive oil to block DHT production and make your hair shinier and stronger.

3. It provides great nourishment to hair

Massaging your scalp with olive oil not only improves blood circulation but also nourishes hair follicles. The nutrients and unsaturated fats present in olive oil prevent dryness by locking moisture in the hair shaft.

4. It prevents hair breakage

Olive oil soothes the scalp and prevents dryness, which in turn reduces hair breakage and makes hair appear voluminous. It is rich in omega-3 fatty acids that condition the hair and make them stronger.

5. Olive oil is great for scalp health

Dandruff is an irritating problem and can annoy anyone. Olive oil helps soothe irritated scalp and prevents problems like dryness, itchiness, dandruff, and so on.

6. It reduces split ends

Olive oil is not suitable to repair split ends, but as it has moisturizing properties, it helps in increasing hair elasticity and preventing split ends. So, if you want to keep your hair soft, healthy and prevent split ends, then use olive oil.

7. It keeps the scalp hydrated and nourished

Olive oil has emollient properties as it contains oleic acid that penetrates deep into the hair shaft to lock moisture and keep the scalp nourished.

These were the top 7 benefits of olive oil for scalp and hair. But, how to use olive oil for hair growth? Below are some DIY hair care tips that you should follow as a part of your regular hair care regimen.

1. Egg and olive oil for hair growth

Ingredients to be used:

Method

Take two eggs and whisk the egg whites along with olive oil in a bowl. Keep whisking till you get a smooth paste, and apply this pack to your hair and scalp. Wear a shower cap to avoid ruining your clothes, and keep the mixture on your scalp and hair for about 15 to 20 minutes. Rinse it off properly with cool water and a gentle shampoo.

You can repeat the process once a week to get soft and shiny hair.

Benefits of egg white and olive oil hair pack

Eggs are a superfood and are loaded with biotin, vitamin A, vitamin E, healthy fats, and folate; all of which replenish moisture and make hair stronger. When combined with olive oil, this pack can do wonders to your hair.

2. Holy basil, neem, and olive oil

Ingredients to be used:

Method

Take a handful of neem leaves and holy basil leaves and grind them properly to turn them into powdered form. Add neem and tulsi powder to olive oil and mix well. Apply this paste to your hair and massage gently using your fingertips for 2 to 3 minutes. Let the neem-tulsi-olive oil pack stay on your hair for 30 minutes, and rinse it off using a mild shampoo.

You can try this recipe once a week for the best results.

Benefits of this hair pack

Neem leaves fight dandruff effectively, Holy basil leaves (Tulsi leaves) make hair roots healthy, and olive oil provides awesome nourishment to hair.

3. Olive oil and coconut oil for hair

Ingredients to be used:

Method

Take three tablespoons of extra virgin coconut oil and heat it slightly in a bowl. Do not overheat. Mix it with olive oil and massage this gently from the root to the tips of your hair. You can keep it overnight and wash your hair the next day in the morning.

You can try this remedy once or twice a week to prevent itchiness, and stimulate hair growth.

Benefits of coconut oil and olive oil hair pack

Coconut oil for hair growth works as a boon as it keeps the scalp moisturized and hydrated. Olive oil prevents dryness and boosts hair growth.

4. Olive oil and banana for hair

Ingredients to be used:

Method

Take a ripe banana, peel it, chop it, and blend it to make a puree. Add a tablespoon of extra virgin olive oil to banana puree and whisk well to form a smooth consistency. If your hair is extremely dry, you can also add 1/2 tablespoon of organic honey to it. Keep this on your hair for 20 minutes and wash it off properly using a mild, sulfate-free shampoo.

Use this hair pack once or twice a week to keep your scalp nourished and moisturized.

Benefits of banana and olive oil hair pack

Bananas have a host of benefits for hair- it adds luster to hair, eliminates dandruff from the scalp, promotes hair elasticity, protects hair against UV damage, and makes hair frizz-free. This hair pack solves various hair problems including dryness, itchiness, dandruff, hair fall, and so on.

5. Olive oil and rosemary oil for hair fall

Ingredients to be used:

Method

This is a simple hair pack to make, all you need to do is just combine the oils and heat the mixture for about 15 to 20 seconds. Massage the olive-rosemary oil blend into your scalp for 10 minutes. Wait for 30 to 40 minutes and let the oil do its magic. Use a gentle shampoo and lukewarm water to wash your hair.

You can follow this DIY recipe for hair two to three times a month.

Benefits of olive oil and rosemary oil for hair

Rosemary oil fights inflammation and improves circulation, thereby preventing various scalp problems. Olive oil and rosemary oil gives shine and strength to tresses.

6. Olive oil, honey, and cinnamon for hair loss

Ingredients to be used:

Method

Take all the ingredients and mix them properly in a bowl to get a smooth mixture. Apply the cinnamon-honey-olive oil mixture onto your hair and leave it on for 20 minutes. Wear a shower cap to avoid a mess. Rinse your hair properly with cool water and a mild shampoo.

Benefits of cinnamon, olive oil, and honey hair mask

Cinnamon stimulates hair growth, prevents hair fall, treats scalp acne, and reduces split ends. Honey keeps the scalp hydrated and makes hair soft and smooth. This hair pack works best for dry hair.

You can try this DIY hair care tip once a week for hair growth.

7. Avocado and olive oil for hair

Ingredients to be used:

Method

Take a ripe avocado and blend it to get its puree. Make sure to blend well so that there are no lumps. Mix it with two to three tablespoons of olive oil and apply this avocado-olive oil hair mask properly. If you want extra hydration, you can also add a tablespoon of honey to it.

Wash your hair thoroughly after half an hour.

Benefits of avocado and olive oil hair mask

Avocados are rich in biotin which helps hair grow faster. Apart from that, it also includes potassium and magnesium that seal cuticle cells and make hair shinier, and also prevent hair breakage.

8. Olive oil and fenugreek for hair

Method

Take a handful of fenugreek seeds and blend them to form a smooth powder. Add two tablespoons of olive oil in it, and massage this mixture onto your scalp and hair. Leave the olive oil-fenugreek pack on your hair for 40 to 45 minutes, and then wash it off using mild shampoo and lukewarm water.

You can repeat this once a week to get gorgeous tresses.

Benefits of olive oil and fenugreek hair pack

Fenugreek seeds are packed with protein and iron, two essential nutrients for hair growth. They also include saponins and flavonoids that prevent fungal problems and induce hair growth. This is a highly effective hair mask for hair growth, dryness problems, and itchiness.

Important things to keep in mind before you try these masks:

Olive oil works for all hair types, but people with fine hair should use only a few drops, and use the mask only once a week. People with thick hair can use more olive oil and consider using the masks two times a week.

Also, it is important to shampoo your hair thoroughly using mild shampoo to get rid of the hair mask.

There are so many brands of olive oil in the market that sometimes it becomes difficult to choose the best olive oil for hair.

You should always choose unrefined, cold-pressed extra-virgin olive oil for your hair. Many people use olive oil used for cooking on their hair, but if you want to reap all the benefits of this hair-friendly oil, then you should opt for oil that is specifically formulated for hair and scalp problems.

Olive oil is a miracle cure for hair loss. Try olive oil for hair growth and make everyday 'happy hair day.'

Also Read:Top 10 benefits of using aloe vera gel for face

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Top 7 benefits of olive oil for hair growth and ways to use it - PINKVILLA

The Leg Press Vs. the Squat Who Wins the Battle for Leg Day? – BarBend

When youre serious about growing lower body strength, power, and muscle, you cannot go past the barbell squat and the leg press. These lifts are often the top two contenders in strength programs when it comes to lower body muscle and strength. But given a choice, should you do the leg press or the squat?

Youll see a lot of beginning lifters and advanced bodybuilders doing the leg press. Its a machine-based, accessible exercise for athletes at all levels to build serious strength and muscle mass. On the other hand, the squat is a free-weight move that forms the bedrock of most strength programs. Depending on your goals, your body, and your preferences, the leg press or squat may work better for you. Heres how to determine when its better to squat or to leg press. Lets dive in.

Though theyre both leg day staples, the leg press and squat are not the same beasts. Here are some of the principal differences between them.

Lets get the obvious over with first. The leg press is a machine-based, closed chain exercise meaning your feet are in a fixed position and your upper body is supported throughout the lift.

Conversely, the squat is a free weight, open-chain exercise. Because of these mechanical differences, both moves work your quads, but the squat trains more total body muscle mass. It also requires a tremendous amount of isometric strength and coordination.

While youre leg pressing, you dont need as much motor control because the movement is fixed. As a result, you dont have to worry about where your body is in space.

This is not the same with the squat. Some lifters spend their entire career trying to master squat technique to squeeze out every strength and muscle advantage. The squat requires more stability and coordination than the leg press.

Due to the upper body support and fixed movement, the leg press is more of an isolation move for your quadriceps. The squat trains more total body muscle mass because your core and upper body are heavily involved. However, if you are looking for that hamstring boost during your leg press, place your feet higher on the sled.

With the leg press, you dont need upper body and core stability, and there is less compressive stress on your lower back. On the other hand, a lot of squat variations involve a compressive load on your spine.

The leg press is a machine-based closed chain exercise where the movement is fixed its path is determined by the machine. Therefore, it takes less technical know-how to perform the leg press than the squat.

Some lifters spend years picking up nuances of the squat to keep building strength and size. It takes a lot longer to learn how to squat well than it takes to leg press well.

One of the biggest differences between the leg press and the squat is the positioning of the weights. In a loaded barbell squat, youll be holding the weight on your back, on your delts, or over your head. The leg press machine is an exercise that requires you to push the weights that are below your feet.

The leg press and the squat do not look the same and the setup is different. However, theyre both leg day staples for a reason. These lifts have still got some similarities, too.

When youre doing a squat variation or a leg press, the eccentric component of both exercises involves hip and knee flexion to lower the weight. During the concentric contraction of both exercises, the quad and the glutes extend to push the weight up. Both exercises train a similar movement pattern and joint function.

The leg press and squat both train your glutes and quads, but neither exercise specifically isolates your hamstrings. During both exercises, the hamstrings role is to stabilize your knee joints, with most of the hamstring action coming from the eccentric portions of both lifts.

Your hamstringshelp out with these lifts (especially the squat), but arent prime movers in either of them.

Both of these moves involve pushing through your feet to either squat up or press the platform up. Still, there are a few mechanical differences between the squat and the leg press.

During the eccentric portion of the squat, your back and core are responsible for keeping the weight stable either on your upper back, on your delts, or above your head. But due to the seated angle of the leg press machine, your upper body will be closer to the ground than your feet.

With the leg press machine, the angle and placement of the weight and the seat keeps your upper body in a fixed position. This makes it easier to get into position and puts less compressive force on your lower back, which is supported by the seat. With the squat, your lower back works hard to stay neutral during the eccentric portion while the barbell puts a compressive load on your spine.

The leg press will look different for different athletes, depending on body type and the type of leg press machine youre using. Before beginning, adjust the machine if possible to provide maximum safety and comfort for your body.

If you can, experiment with different angles without weight to ensure that the machines set-up is optimal for you.

* If needed, place your feet wider to give comfortable space to your chest and/or stomach at the bottom of the lift. Just spend some extra time warming up your inner thighs.

Like the leg press, the squat will look different depending on peoples bodies and limb length.

Check out these tips for performing a solid squat.

Note: This is a barbell back squat, and variations like the front squat and overhead squat have some set-up differences.

Both of these lifts deserve a spot in your programming, depending on body type and injury history. But if youre trying to figure out which one to choose to best fit your goals, check out the advice below.

When it comes to moving the most weight possible, you are likely going to move more weight with the leg press than with the squat. That said, the barbell squat plays a bigger role in building more total body strength.

Because of the involvement of your upper and lower back, quads, and glutes, the barbell squat will strengthen your entire body, giving you a distinct advantage in full-body strength development. So if youre looking to load on the most amount of weight plates, slip onto the leg press machine. But if you want to build as much full-body and functional leg strength as possible, opt for the barbell squat.

The leg press should be your go-to if youre looking to build bigger quads while taking stress off your back. When you want bigger quads, the stability provided by the leg press machine puts more emphasis on your legs and none on the upper body. The ability to perform simple and safe drop sets and burn out sets on the leg press machine is another reason its a great muscle-builder.

But for more total body muscle potential, squats are your best bet. When performing squats, the body releases more human growth hormone (HGH), which will increase your hypertrophy potential. (1)

But both are great choices for muscle because they work similar muscles hard and heavy. But since the leg press is easier on your lower back and more stable due to your upper body support, you may have an easier time recovering from more hypertrophy-focused sessions with the leg press.

Bodybuilders might be able to recover faster from the leg press because of the lack of compressive force on your lower back and the lack of involvement of your upper body. It also more specifically targets your quads, which can be a great advantage when youre looking to build out those teardrop quads and reach failure safely.

Barbell squats are important for bodybuilders who want to keep their overall fitness game in top form not to mention building full-body strength and muscle. But for those looking for specificity, the leg press might win out here.

Powerlifters certainly can supplement their routines with the leg press, but theres no getting around it the back squat is a competition lift for powerlifters and will therefore need to take precedence. If youre working in the offseason and want to build up your quads or just generally need to give your low back a break on leg day, you certainly can swap in the leg press.

But in general, for both powerlifters and functional fitness athletes CrossFitters need that powerful squatting ability the squat is a more functional and sports-specific movement.

Bodyweight squats are a great exercise for beginning lifters, as it is a fundamental movement pattern. But when it comes to lifting a load, starting with the leg press might help some lifters get stronger while still learning proper squat technique.

The fixed range of motion increases stability and less stress on your lower back compared to the back squat. This can let a beginning lifter build confidence while increasing their ability to move heavier weight.

Both the leg press and the squat can have a place in any well-designed strength program. When youre looking for a functional movement to boost full-body strength with a huge emphasis on leg strength, squats are your go-to. If youre a powerlifter or functional fitness athlete who needs to perform squats during competition, then these are definitely your proverbial bread and butter.

If youre a bodybuilder, suffer from lower back pain, or are just starting out on your lifting journey, you might find that the leg press is a better option. With less compressive force on your spine, more stability, and less technical expertise required, the leg press will allow you to go harder and heavier for longer.

Which one you choose is a matter of preference, body needs, and fitness goals. The choice is yours with such solid lifts, you cant really go wrong.

Featured Image: Alfa Photostudio / Shutterstock

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The Leg Press Vs. the Squat Who Wins the Battle for Leg Day? - BarBend

Growth hormone in IVF: the endometrial effect – ESHRE

A new meta-analysis finds that treatment with growth hormone in IVF is associated with improved reproductive outcomes largely mediated by an effect on endometrial function, especially in poor responders.

A multitude of studies have already examined the role of GH in its effect on oocyte quality, and thereby success rates, but without clear conclusions. A Cochrane review from 2021 described the result of adjuvant GH in normal IVF responders as very uncertain, both in terms of LBR and gonadotrophin dose.(2) The effect on LBR was similarly uncertain in poor responders, although the Cochrane reviewers did report a slight increase in the number of oocytes retrieved and in pregnancy rate. The improvement in oocyte yield seen in some of these studies has been one reason for proposing a beneficial effect of GH in IVF.

The more upbeat note in this latest meta-analysis depends less on the effect of GH on oocyte quality (and yield) and more on implantation failure, two-thirds of which, the authors estimate, may be attributed to inadequate uterine function. Indeed, they add, abnormal endometrial function is major challenge to fertility worldwide, with therapies which address endometrial function urgently needed. Thus, many of the trials investigating the effect of GH on IVF outcome have tended to concentrate on poor responder patients and oocyte quality and number, while the effects on the endometrium and in other [patient] populations are largely overlooked. Clinics are thus left in a cloud of uncertainty over GH dose and timing in IVF protocols or even an appropriate patient population who might benefit.

One recent trial in implantation failure patients treated with donor eggs found that those in the GH arm had significantly greater endometrial thickness (and LBR) than those not receiving GH prompting the authors to explain the improvement via beneficial actions on endometrial receptivity.(3) It was studies like this which were the basis of this latest Update analysis, which included a total of 25 trials, the majority in poor responders but all investigating the effect of GH on IVF outcome. The majority of these studies (n = 17) showed that GH administration significantly increased endometrial thickness (mean difference 0.38 mm), which contributed to an improved LBR (OR 1.67). It was further reported from the nine trials examining the effect of GH on endometrial thickness that GH given daily (<5 IU per day) in the follicular phase of the previous cycle or during GnRH agonist long protocols had a greater effect than did the other administration times or ovarian stimulation protocols.

The authors stress as do so many meta-analyses the heterogeneity and moderate quality of their source studies, but seem confident to state that, in poor responders at least, adjuvant GH not only increased the LBR and implantation rate, but also improved endometrial thickness, with the latter, rather than oocyte or embryo quality, explaining the overall benefit. Thus, a patient population of poor responders or with a thin endometrium might benefit from GH administration. However, they add, there was insufficient evidence to draw a conclusion for GH administration in normal responders.

In attempting to explain the biology of their findings, they reaffirm the positive association between endometrial thickness and IVF outcome: the thicker the endometrium on the day of trigger, the higher the pregnancy rate is.(4) And add that GH has been shown to modulate endometrial growth factors leading to modified cell proliferation and tissue vascularisation and thereby to improved endometrial receptivity.

However, while the conclusions of this review seem focused on the endometrial effects of GH, the authors acknowledge that LBR is the ultimate indicator of efficacy, and many questions remain unanswered not least about GH dose, timing and protocols, though suggesting that cotreatment with the GnRH agonist long protocol might provide even more benefits. However, while concluding that women with a thin endometrium might benefit from GH, they propose that GH treatment should be offered according to personal needs and patient conditions. The optimal GH protocols remain open to further study.

1. Shang Y, Wu M, He R, et al. Administration of growth hormone improves endometrial function in women undergoing in vitro fertilization: a systematic review and meta-analysis. Hum Reprod Update 2022; doi.org/10.1093/humupd/dmac0282. Sood A, Mohiyiddeen G, Ahmad G, et al. Growth hormone for in vitro fertilisation (IVF). Cochrane Database Syst Rev 2021; 11(11): CD000099. doi.org/10.1002/14651858.CD000099.pub43. Altmae S, Mendoza-Tesarik R, Mendoza C. Effect of growth hormone on uterine receptivity in women with repeated implantation failure in an oocyte donationprogram: a randomized controlled trial. J Endocr Soc 2018; 2: 96105.doi.org/10.1210/js.2017-003594. Craciunas L, Gallos I, Chu J, et al. Conventional and modern markers of endometrial receptivity: a systematic review and meta-analysis. Hum Reprod Update 2019; 25: 202223.doi.org/10.1093/humupd/dmy044

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Growth hormone in IVF: the endometrial effect - ESHRE

Health Beat: NEC in preemies | Health Beat | wfmz.com – 69News WFMZ-TV

CHICAGO Two-year-old Sam Luce is right on target, which is amazing, considering he was born three months premature.

"Sam was born just under two and a half pounds," says his father, Ben Luce.

"It's hard to describe the size," said his mother, Maureen Luce.

"Day four was the first time we ever got to hold him," Ben added.

Sam was suffering from necrotizing enterocolitis, or NEC. It causes intestinal tissue to die.

"They suddenly develop abdominal distention, feeding intolerance, bloody stool, and they may develop signs of shock," explained Dr. Isabelle De Plaen, a neonatologist and professor of pediatrics at the Lurie Children's Hospital of Chicago.

Doctors are not sure what causes it, but neonatologists at Lurie Children's Hospital found that the decreased development of tiny blood vessels in the intestines could be caused by lower levels of a particular growth hormone. By injecting mice with this growth hormone, they were able to stop the infection.

"We could find and design therapy that could prevent NEC so babies would no longer need to suffer from this disease," De Plaen said.

Just five days after birth, Sam had two inches of his intestine removed. After 151 days in the NICU, he was finally well enough to go home. Now, he keeps his big brother Jack on the run.

"It just blows my mind," Maureen said. "He has met all of his milestones, developmentally. He's super social, a loving, fun, stubborn two-year-old."

Doctors hope these new insights will open the door to developing novel, new treatments that could promote healthy intestine development in premature babies.

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Health Beat: NEC in preemies | Health Beat | wfmz.com - 69News WFMZ-TV

7 Everyday Foods To Avoid For Healthy Skin – Evie Magazine

The foods you eat play a significant role in the health of your skin, so it's important to be aware of which foods can cause skin problems. While different foods affect everyone differently, there are some that are more likely to cause skin problems than others. So if you're struggling with skin problems such as frequent breakouts, eczema, psoriasis, and rosacea, consider avoiding the following seven foods:

Sugar is one of the main reasons your skin starts showing premature signs of aging and develops inflammatory conditions such as acne. The effect of sugar on the skin was first observed when a group of researchers noticed that people with diabetes also tended to develop wrinkles and other age-related skin problems at an earlier age.

Sugar damages your skin through a natural process called glycation, which basically means that sugar molecules attach themselves to and damage proteins in your body, including collagen and elastin, which are the main skin-supporting components responsible for keeping your skin smooth, plump, and elastic.

Sugar doesn't stop there; it also increases the levels of inflammation in your body, which can further lead to skin problems such as acne. This is because insulin, the hormone responsible for regulating blood sugar levels, also plays a role in regulating the levels of androgens, which are the hormones that can contribute to increased oil production, pore-clogging, and acne.

Therefore, if you want to keep your skin youthful and healthy and not have to deal with stubborn conditions such as acne, it's important to limit your sugar intake and be more mindful of the sweet foods you're consuming on a daily basis.

Well, its not technically food, but coffee is still a big part of what many of us consume daily and something that might not be the best for our skin health. For one, coffee is a mild diuretic, which means it makes the body excrete more fluid, which can, in some cases, lead to dehydration, and this can show on the skin by making it appear dull, dry, and sallow.

However, the more significant concern of consuming too much coffee is the part where it triggers our hormones to produce a stress reaction. Caffeine causes neural excitation in the brain, which the pituitary gland perceives as an emergency and stimulates the adrenal glands to release adrenaline, a stress hormone that makes us more awake, alert, and ready to fight or flee. Coffee actually stresses our body to give us a false sense of energy by stimulating our stress hormones, which can be a problem for the skin because these hormones influence the skin's inflammatory response.

Consuming too much coffee triggers our hormones to produce a stress reaction.

So, what does that mean? When our stress hormones are activated, they can cause inflammation in the skin, leading to inflammatory conditions such as breakouts, hives, rashes, eczema and psoriasis flare-ups, and even slowing down the skin's ability to heal itself after an injury. So if you're struggling with any inflammatory skin condition, it might be worth cutting back on coffee or at least trying to switch to healthier caffeine alternatives that will give you a similar effect of awakeness and alertness without the damage, such as green tea.

Dairy alone might not be the direct cause of skin problems, but it can contribute to a few of them in different ways. Dairy contains high levels of growth hormones and insulin-like growth factor-1 (IGF-1), both of which can stimulate the skin's oil glands to produce more "unhealthy" oil that doesn't have a good balance of fatty acids, lipids, and antibacterial components, and can become hardened inside the pores, which can then lead to clogging and acne.

Additionally, dairy is often linked to intolerances and allergies, which can also cause skin problems such as hives, rashes, and allergic reactions. However, the research in this area is still far from conclusive, and while some people may have dramatic improvements in their skin after cutting out dairy, it all boils down to how our individual system reacts to dairy and how our body deals with potentially inflammatory compounds found in dairy.

While some professionals point out that the dairy we have access to today can be problematic because of the artificial hormones cows are being treated with that affect their milk supply, this can still be ruled out as a case-by-case issue. Therefore, if youre dealing with some skin conditions that might be triggered by dairy, consider experimenting with a dairy-free diet or switching to raw milk for a few weeks to see if there's any improvement.

Refined grains are a group of foods that have been stripped of their natural nutrients, fiber, and germs during the processing stage. They include white flour, white rice, pastries, cakes, and biscuits, and these can potentially lead to gut issues that can then transfer to the skin.

The main problem with refined grains is that they're high on the glycemic index, which means they raise our blood sugar levels quite rapidly. And as we already mentioned above, when our blood sugar levels spike, it causes a release of insulin, which is a hormone that helps regulate our blood sugar levels. When too much insulin is released too rapidly in our system, it can cause inflammation, which can then show up on our skin in the form of breakouts, eczema, psoriasis, and even accelerated aging.

So refined grains are another thing you might want to consider cutting back on, at least for some time, as this would give you an indication of whether or not your skin is reacting to them.

Seed oils have become quite a popular topic among nutritionists, health experts, and Twitter fitness connoisseurs over the past couple of years. And while there is a ridiculous number of opposing opinions on whether or not seed oils are good or bad for our health, the general consensus seems to be that they're not as healthy as we once thought they were.

Some of the most popular seed oils include canola oil, sunflower oil, and soybean oil, and these are often used in processed foods as a cheap alternative to other oils. The main problem with seed oils is that they're high in omega-6 fatty acids, which are essential for our health but only in the right balance. Our body needs a delicate balance of omega-3 and omega-6 fatty acids to function optimally, and because the Western diet is not only deprived of omega-3 but also high in omega-6, it's not that hard to notice the culprit behind the increase in inflammatory conditions and diseases that show up on our skin in the form of breakouts, eczema, psoriasis, and even accelerated aging.

In fact, many people are convinced that seed oil consumption can actually make your skin more susceptible to sunburns, which hasn't been proven yet, but it's not a farfetched thought, considering that seed oils attack our immune cells, which are responsible for skin repair.

Our body needs a delicate balance of omega-3 and omega-6 fatty acids to function optimally.

If you're struggling with some inflammatory skin conditions, it's a good idea to limit your seed oil intake and incorporate more omega-3-rich foods into your diet. A good place to start is a Mediterranean diet, as it generally has a healthier balance between omega-3 and omega-6 fatty acids. And some studies show that people who follow a Mediterranean-style diet are less likely to develop heart disease and cognitive decline.

Much like dairy, spicy food can be considered a trigger food for some people, and it seems to be a largely case-by-case basis due to how our body digests capsaicin, which is the main compound that gives hot peppers that spicy kick. When capsaicin comes into contact with our gut, it activates the transient receptor potential vanilloid type 1 (TRPV1), which is a protein responsible for the sensation of heat, pain, and itchiness.

And while this might not seem like a big deal at first, it can actually lead to some gut issues, such as inflammation, which can then show up on our skin in the form of breakouts, eczema, psoriasis, and even more permanent conditions such as rosacea.

But despite this, not everyone who eats spicy food will experience gut issues, and it seems to be a largely individualized response. So the best way to figure out whether this might be the case with your skin is to monitor your skin conditions after eating spicy food and see if any flare-ups can help you conclude that this particular food group isn't suitable for you.

Predominantly found in margarine, fried fast-food, shop-bought baked goods, some microwave popcorn, packaged snacks, vegetable shortening, ready-to-use dough, and coffee creamers (both dairy and non-dairy), trans fats are one of the unhealthiest fats you can consume.

They're created when manufacturers treat vegetable oils with a process called hydrogenation, which gives the oils a longer shelf life and makes them more solid at room temperature. But this process also changes the chemical structure of the fats, and as a result, they become more difficult for our body to break down.

Trans fats have been shown to increase the risk of heart disease, stroke, and type 2 diabetes, and they can also contribute to inflammation. And while the link between trans fats and inflammatory skin conditions like acne isn't as straightforward as with some other foods on this list, it's safe to say that they're not doing our skin any favors. So, if you want to keep your skin healthy, it's best to steer clear of foods that contain trans fats and instead focus on incorporating more healthy fats into your diet, such as mono and polyunsaturated fats from sources like olive oil, fish, meat, nuts, and seeds.

While there's no magic diet that will fix all your skin issues, making some simple tweaks by avoiding trigger foods can definitely help improve the overall health of your skin. Of course, everyone is different, so it's important to pay attention to how your skin reacts to certain foods and make adjustments accordingly. But in general, following a diet rich in vegetables, fruits, healthy fats, and lean protein and avoiding processed foods, sugary drinks, and excessive amounts of dairy and spice is a good place to start if you want clear and healthy skin.

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7 Everyday Foods To Avoid For Healthy Skin - Evie Magazine

Targeted Therapy to Treat Cancer – The Epoch Times

For some types of cancer, such as chronic myelogenous leukemia (also known as CML), most people with that cancer will have a target for a certain drug, so they can be treated with that drug. But most of the time, your tumor will need to be tested to see if it contains targets for which there is a drug.

Testing your cancer for targets that could help choose your treatment is called biomarker testing. SeeBiomarker Testing for Cancer Treatmentfor more information.

You may need to have a biopsy for biomarker testing. A biopsy is a procedure in which your doctor removes a piece of the tumor for testing. There are some risks to having a biopsy. These risks vary depending on the size of the tumor and where it is located. Your doctor will explain the risks of having a biopsy for your type of tumor.

Most types of targeted therapyhelp treat cancer by interfering with specific proteins that help tumors grow and spread throughout the body. This is different from chemotherapy, which often kills all cells that grow and divide quickly. The following explains the different ways that targeted therapy treats cancer.

One reason that cancer cells thrive is because they can hide from your immune system. Certain targeted therapies can mark cancer cells so it is easier for the immune system to find and destroy them. Other targeted therapies help boost your immune system to work better against cancer. Learn more aboutimmunotherapy to treat cancer.

Healthy cells in your body usually divide to make new cells only when they receive strong signals to do so. These signals bind to proteins on the cell surface, telling the cells to divide. This process helps new cells form only as your body needs them. But, some cancer cells have changes in the proteins on their surface that tell them to divide whether or not signals are present. Some targeted therapies interfere with these proteins, preventing them from telling the cells to divide. This process helps slow cancers uncontrolled growth.

To grow beyond a certain size, tumors need to form new blood vessels in a process calledangiogenesis. The tumor sends signals that start angiogenesis. Some targeted therapies calledangiogenesis inhibitorsinterfere with these signals to prevent a blood supply from forming. Without a blood supply, tumors stay small. Or, if a tumor already has a blood supply, these treatments can cause blood vessels to die, which causes the tumor to shrink. Learn more aboutangiogenesis inhibitors.

Some monoclonal antibodies are combined with cell-killing substances such astoxins,chemotherapydrugs, orradiation. Once these monoclonal antibodies attach to targets on the surface of cancer cells, the cells take up the cell-killing substances, causing them to die. Cells that dont have the target will not be harmed.

Healthy cells die in an orderly manner when they become damaged or are no longer needed. But, cancer cells have ways of avoiding this dying process. Some targeted therapies can cause cancer cells to go through this process of cell death, which is called apoptosis.

Some breast and prostate cancers require certain hormones to grow. Hormone therapies are a type of targeted therapy that can work in two ways. Some hormone therapies prevent your body from making specific hormones. Others prevent the hormones from acting on your cells, including cancer cells. Learn more abouthormone therapy for prostate cancerandhormone therapy for breast cancer.

Targeted therapydoes have some drawbacks.

When targeted therapy was first developed, scientists thought that it would be less toxic than chemotherapy. But they have learned that targeted therapy can also cause serious side effects. The side effects that you may have depends on the type of targeted therapy you receive and how your body reacts to it.

The most common side effects of targeted therapy includediarrheaand liver problems. Other side effects might include

Very rarely, a hole might form through the wall of the esophagus, stomach, small intestine, large bowel, rectum, or gallbladder.

There are medicines for many of these side effects. These medicines may prevent the side effects from happening or treat them once they occur.

Most side effects of targeted therapy go away after treatment ends.

Learn more aboutside effects caused by cancer treatmentand ways to manage them.

What can I expect when having targeted therapy?

Small-molecule drugs are pills or capsules that you can swallow.

Monoclonal antibodies are usually given through a needle in a blood vein.

Where you go for treatment depends on which drugs you are getting and how they are given. You may take targeted therapy at home. Or you may receive targeted therapy in a doctors office, clinic, or outpatient unit in a hospital. Outpatient means you do not spend the night in the hospital.

How often and how long you receive targeted therapy depends on

You may have treatment every day, every week, or every month. Some targeted therapies are given in cycles. A cycle is a period of treatment followed by a period of rest. The rest period gives your body a chance to recover and build new healthy cells.

While you are receiving targeted therapy, you will see your doctor often. He or she will give youphysical examsand ask you how you feel. You will have medical tests, such as blood tests,x-rays, and different types ofscans. These regular visits and tests will help the doctor know whether the treatment is working.

Clinical trials of targeted therapy and other cancer treatments take place in cities and towns across the United States and throughout the world. They take place in doctors offices, cancer centers, medical centers, community hospitals and clinics, and veteran and military hospitals.

Targeted Therapy to Treat Cancerwas originally published by the National Cancer Institute.

Originally posted here:

Targeted Therapy to Treat Cancer - The Epoch Times

Livestock bred with growth promoters unhealthy for consumption Prof Adetunji – Punch Newspapers

A professor of Veterinary Public Health at the University of Ibadan, Victoria Adetunji, speaks to OLUFEMI OLANIYI about her career, family and related issues

What other roles do you perform at the university apart from teaching?

I am currently the Chairperson of Animal Use and Care Ethics Committee and I also coordinate the University of Ibadan COVID-19 Emergency Response Committee. My current research activities on containment of antimicrobial resistance, a global public health problem, earned me the position of the Chairperson of Fleming Alumni Network, with the objective of creating further opportunities for fellows, supporting and sustaining the main Fleming objective of antimicrobial resistance containment in all participating regions/countries internationally.

Why did you study Veterinary Medicine knowing full well that many students prefer human medicine?

I grew up on a university campus in northern Nigeria where I was influenced by my fathers part-time livestock-keeping activities. We kept pigs and poultry in our compound at the university, and veterinary doctors used to come and treat the animals. This stimulated my interest and prompted me to study Veterinary Medicine.

Were there challenges on your way when you started as a vet student?

I had challenges especially at the 200 level. There seemed to be a very wide gap from 100 level to 200 level, having to tackle very voluminous courses like veterinary anatomy, physiology, biochemistry etc. I stabilised by the clinical year with consistency in reading. I remembered reading five hours daily.

Were you scared of touching or going close to any animal?

Not at all, mainly because I had experienced caring for animals from a very young age.

How are you coping with your job as a lecturer with family demands?

It was very demanding when my children were still young. However, what helped me was apportioning time and prioritising both my career and family activities. I keep a diary where I highlight my to-do list daily, so I dont lag behind on any. I attend to the most difficult issues first.

Do you think women are better managers?

I believe an emotionally stable woman will be a better manager, most especially with the added advantage of women being able to multitask in addition to their God-given ability for empathy.

As Chairperson of COVID-19 committee in UI, what were you able to achieve as a committee?

We raised support for the empowerment of the University Health Services (UHS, Jaja Clinic) by requesting aid from the Oyo State Government for vaccination of all willing individuals in the university community as well as providing access to testing and links to government task forces for COVID-19. Also, the committee facilitated the strengthening of the biosafety and biosecurity measures of UHS and the UI-COVID Task Force. Through the efforts of the committee, the Oyo State Government provided sanitisers, face masks, Personal Protective Equipment and thermometers.

Containment of the pandemic was achieved by issuing frequent communiqus to the university community and conducting on-site inspection of hotspots, such as churches, business centres, car packs, etc, for compliance monitoring. Additional measures were partial lockdown and social distancing at the zoological and botanical gardens, museums, sports and presentation venues, worship and commercial centres, in compliance with state, national and international directives; hand washing and sanitisation at the school gates and at the entrances to homes, offices and other public spaces within the university community. The committee also actively decontaminated high-risk areas and areas where positive COVID-19 cases had been detected. The committee was inspired to provide face masks to the low-income communities at the University of Ibadan and its immediate environs. This was executed with financial support from the university management.

To ensure a better coverage and impact of the committees activities, a GIS expert was invited to delineate the University of Ibadan and the University College using GIS mapping and also to create a GIS platform for real-time reporting by the task force supervisors.

The COVID-19 Task Force, an arm of the committee, was inaugurated on September 16, 2021. The task force supervisors were selected across the whole university with proper representation of all units for proper coverage. The COVID-19 Task Force Supervisors were saddled directly with monitoring and reporting of peoples compliance with COVID-19 preventive guidelines. This task force was trained and financially motivated for one month activities by the management at the critical stage of the pandemic to support data and mobility. The platform is accessible.

Many Nigerians are scared of taking COVID-19 vaccines. What do you think is the reason for this?

Myths about the vaccine are the major reasons. For example, one of the myths is that the natural immunity I get from being sick with COVID-19 is better than the immunity I get from COVID-19 vaccination. Also, there was speculation that the vaccine contained microchips for tracking people. These speculations/myths are not true. The fact remains that COVID-19 vaccination is a safer and more dependable way to build immunity to COVID-19 than getting sick with COVID-19. It has also been proven to reduce the impact of the disease in case of an infection.

COVID-19 infections recently increased; what do you think caused this?

The likely reasons behind the new surge could be due to a relaxation of the COVID-19 preventive protocols. We have had very low incidence rates due to herd immunity and vaccination uptake, which was the reason for the relaxation. However, I would emphasise the need for adhering to the COVID-19 protocols as a new normal.

Are there vaccines for monkeypox and marburg?

Monkeypox is a viral infection caused by the monkeypox virus. Its milder, less serious, relative to the virus that causes smallpox. If youve been exposed to it, within three weeks youll notice flu-like symptoms along with a rash that might look like pimples or a blister.

Theres no specific treatment or cure for monkeypox. Some smallpox vaccines can prevent monkeypox, including the ACAM2000 and Jynneos vaccines. These vaccines can be used to prevent monkeypox because smallpox and monkeypox are caused by related viruses. Health care providers may suggest that people who have been exposed to monkeypox get vaccinated.

The filoviruses, Ebola virus and Marburg virus are among the most dangerous pathogens in the world. Both viruses cause viral haemorrhagic fever, with case fatality rates of up to 90 per cent. Historically, filovirus outbreaks has been relatively small, with only a few hundred cases reported. However, the recent West African Ebola virus outbreak underscored the threat that filoviruses pose. The three year-long outbreaks resulted in 28,646 Ebola virus infections and 11,323 deaths. The lack of food and drug administration-licensed vaccines and antiviral drugs hindered early efforts to contain the outbreak. In response, the global scientific community has spurred the advanced development of many filovirus vaccine candidates. Some vaccine candidates are under clinical trials

Sex with dogs and other animals appears to be on the increase. Can this also lead to increase in rate of diseases transmitted from animals to humans?

Animals incubate diseases which are zoonotic, transmissible to man. We have research evidence that also confirm transmission of some pathogens from humans to animals. Bestiality activities will definitely increase zoonotic diseases if not curbed.

Nigerians buy cows and other animals raised by herdsmen who are constantly on the move for parties and these animals are usually not certified fit for human consumption by experts. Do you think there is a danger in this?

Slaughtering of food animals is to be done at designated abattoirs and slaughter slabs all over the country. Veterinarians have, as their professional role, the responsibility of doing both ante-mortem and post-mortem inspections. Animals incubating some certain diseases like anthrax identified during ante-mortem should not even be slaughtered at all. Doing otherwise will contaminate the environment and expose more people to this pathogen. At post-mortem, judgment by the veterinarian is either partial condemnation or complete condemnation in case of a generalised tuberculous lesion, for instance. Uninspected and uncertified carcasses and tissue pose very grave public health consequence, with the unsuspecting consumers at risk.

Do you suggest ranching to open grazing and what are the health benefits especially to humans?

Of great benefit to humans is the production of healthier animals. The ranching system will enable the cattle to be well-fed and receive maximum health attention from veterinarians. The system also prevents, to a large extent hazards that could affect their health. Stress from continuous trekking is avoided, thereby affording the build-up of the mass of meat and more milk production. Opportunities for genetic modifications of local breeds to produce cows that will adapt to the Nigerian environment are also associated with ranching. On the other hand, the open grazing does not afford these opportunities. Furthermore, the animals are predisposed to respiratory tract infections like the Foot and Mouth Disease because of moisture and humidity in the South. Open grazing also exposes the animals to infection due to unguarded contacts between animals from different sources at watering and feeding points, thus potentiating disease transmission among the animals and to humans.

Although ranching system comes with the responsibility of provision of social amenities and support for herdsmen, it is the way to go.

There are injections given to livestock to make them bigger. What is the effect of this on human being who consume animals injected with this drug?

These injections are called growth promoters or hormones. Pituitary Growth Hormone has considerable potential as performance enhancing drug that increase muscle mass (an anabolic agent) in animal production. Animals treated with GH will grow faster (i.e. deposit protein), require less feed per unit of body weight gain, and will have less carcass fat than untreated animals. The hormone residues in meat results into adverse effect on human health, such as disrupt in human hormone balance, causing developmental problems, interfering with the reproductive system and can even lead to the development of breast, prostate or colon cancer. Antimicrobials are also used by farmers for growth promotion effects by adding them to feedstuffs at a dose lower than the therapeutic dose. Induction of resistant bacteria/microbes and the disruption of normal human intestinal flora are major concerns of human health from antimicrobial growth promoters. This practice is an abuse of drug and should be discouraged.

What are the roles of veterinary medicine in public health?

The aspect of Veterinary Medicine that addresses public health is Veterinary Public Health. The World Health Organisation defines VPH as the sum of all contributions to the physical, mental and social well-being of humans through an understanding and application of veterinary science. Thus, the veterinary profession contributes to the improvement of human and public health by improving agriculture and food systems, advancing biomedical and comparative medical research, preventing and addressing zoonotic diseases, enhancing environmental and ecosystem health, and helping to manage global public health challenges.

Veterinary Public Health experts are key competent stakeholders in preventive medicine, population health (both animal health and human health), parasitology, zoonoses, and epidemiology, among others. Tackling major zoonotic disease outbreaks and trending public health issues, including the current increasing trend in antimicrobial resistance, requires the One Health approach, which is multidisciplinary, involving the veterinarians and other related disciplines. Veterinary Public Health experts play a critical role in contributing to the budding public health programmes in government and private institutions bringing to the fore their expertise in epidemiology of zoonoses and interactions at the animal, human and environment interface. The history and tradition of the profession always have focused on protecting and improving both animal and human health.

Sexual harassment cases seem not to be common in UI. What is the university doing to achieve this?

The University of Ibadan has zero tolerance for sexual harassment; as such, cases are very rare. In line with UIs commitment to transformative processes in higher education, the university has produced a sexual harassment policy aimed at cultivating and maintaining a working and learning environment that reflects respect for the dignity of all members of our community, thereby stimulating and supporting an environment free of sexual harassment and gender-based violence. Although I did not face any related issue, speaking up to the designated committee while the system ensures there is no witch-hunting will go a long way to controlling this menace.

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Livestock bred with growth promoters unhealthy for consumption Prof Adetunji - Punch Newspapers

Popular YouTubers The Boys geek out over Hasbulla for 15 minutes straight – We Got This Covered

The Boys, those popular YouTubers based in Australia and the United States, recently had the utmost pleasure of meeting the one and only Internet sensation, Hasbulla. The channel, consisting of five members, Mully, Josh, Grand (or, Narrator), Eddie, and Juicy, just could not help themselves once they realized Hasbulla, a 20-year-old social media influencer from Russia who is known for his viral TikTok videos during the COVID-19 outbreak.

The social media star got his kickstart on TikTok, sharing his health condition Growth Hormone Deficiency (GHD), otherwise known as dwarfism. Hasbullas name started virilizing once the young adult wanted to fight Abdu Rozik, a Tajik singer who is known to be the worlds smallest singer. However, said brawl never saw the light of day as the Sports Association of Little People of Russia, deemed the spur as unethical. At this moment, Hasbulla has over three million followers on Instagram, becoming one of the biggest internet social media personalities to have come out of the pandemic with his feral wrestling prankster antics.

Since then, Hasbullas popularity has only been increasing through TikTok videos, memes, collaborations, and internet exposure. Naturally, Hasbullas presence has caught the eye of many influencers and YouTubers who are absolutely mesmerized by the Russians perseverance, good-humored nature, and willingness to try just about anything. The Boys are just one of the few examples of channels geeking out about Hasbulla, and they actually managed to meet up with the influencer and have quite the fanboying moments.

In the 15-minute video entitled The Boys Interview Hasbulla, very few questions were actually answered. Mully, Josh, and Narrator went completely ballistic over meeting Hasbulla. Once they finally faced the influencer, the chaos started. The boys immediately introduced Hasbulla to the Australian delicacy that is Marmite, with Josh eating a spoonful of the savory spread. From then on, the video became more chaotic by the moment, with Hasbulla joining in on the mayhem.

From worm slapping to a panic-stricken Josh over Hasbillas aggressive meerkat attitude, and even arm (and feet?) wrestling, The Boys matched the influencers energy the same way Hasbulla matched theirs. Spreading marmite on an iPhone and fork fighting didnt seem like it was in the plans of the video. Still, much for our entertainment, everyone just created havoc, as Hasbulla made it his mission to completely terrorize the members of The Boys, much to their absolute delight.

Considering the popularity of the video, which has over two million views so far, we can only hope to see another collaboration between these social media stars. Perhaps this time, The Boys will know better than to keep cutlery near Hasbullas feral instinct.

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Popular YouTubers The Boys geek out over Hasbulla for 15 minutes straight - We Got This Covered

Dr. Oz Returns with the Momentum to Take Out Fetterman – The Clay Travis & Buck Sexton Show

BUCK: Control of the United States Senate may well rest with whether our next guest is able to come out victorious in his quest to be the next senator from the state of Pennsylvania. Dr. Mehmet Oz is with us now. Dr. Oz, always good to have you, sir.

DR. OZ: Especially good today after watching the Eagles prevail last night. That was if youre a lifelong Eagles fan, thats the best feeling in the world.

CLAY: Jalen Hurts looks pretty good, honestly. Theres a lot of uncertainty about how he was gonna pan out, but they appear to be on a roll right now, especially with the Cowboys suffering and the rest of the NFC East a bit of a mess.

RT if @JalenHurtss rating should go up! #Madden23 | #FlyEaglesFlypic.twitter.com/26xLe4x8Ez

Madden NFL 23 (@EAMaddenNFL) September 20, 2022

DR. OZ: Were feeling good, but of course the Eagles are always in it; the question is how deeply. But Hurts so good is what we say. And thats actually yesterday I was in Kensington, which is where they shot Rocky, and it used to be, when I was in med school and I went to graduate school in Philadelphia, it was, you know, a reasonable area.

Now its the biggest open-air drug den in the drug park in the world, probably. You know, fentanyl pouring across the open border. Its they have shooting up everywhere, people walking like zombies through the streets, homeowners cant go back to their apartments, stores are shut down.

And I went there in part cause the Democrats refuse to go to where the homeless are because they know it and theyre ashamed of the reality of what their policies create. And you mentioned this race. The reason Im gonna win is my opponent, John Fetterman, is far to the left of Joe Biden. Hes, you know, Bernie Sanders bosom buddy.

They call each other the two most progressive candidates in America. They will not own up to the impact of their policies. So, when he says legalize all drugs, create heroin injection sites, open the border, who cares about fentanyl, well deal with it later, and then we end up with what I went through yesterday.

You know, its a lot of hurt, a lot of pain for people who, if they had a little bit of help and some courage, could clean up the streets, take care of the homeless issue, and save lives.

BUCK: Dr. Oz, you know, the Fetterman campaign, as we understand it, is trying to walk back a little bit the previous support that John Fetterman had given for paroling second-degree murderers, letting them out of prison. He was also a defund the police guy during the BLM era.

In Pennsylvania, there are close to 1,200 inmates in prison for second-degree murder.

John Fetterman said he wants to free every single one of them. All 1,200. pic.twitter.com/62VAzOfjn9

RNC Research (@RNCResearch) September 20, 2022

What do people need to know about Fetterman on crime and specifically on the issue of letting murder I mean, second-degree murder is intentional murder or a murder committed in addition to another felony. I mean, its about as serious as it gets. So why would he want to let those people out?

DR. OZ: Hes a pro-murderer candidate. Hes about chaos. He puts the criminals above the innocent. He wanted to release at least one-third of all criminals and he crossed over willing to push for first-degree murderers getting released as well. There was a man, John David Brookins who killed his girlfriends mother.

There are people listening right now who probably are upset about the moms of their girlfriends or wives. But you dont (loss of audio). Thats what this guy did. And because he learned yoga and studying horticulture, Fetterman said it just didnt square with him, literally he said, That doesnt square with me that this guy could have done this.

A jury convicts the person. A judge sentences them. Fetterman thinks hes above the law. Hes done it over and over again. And if his main goal in life is take care of the murderers, then where does that leave Philadelphia, which has the highest murder rate in its history ever? I dont buy it. Pennsylvania doesnt buy it.

Infuriating: Police Officers Widow Blasts Fetterman For Appointing Cop Killer Friend to Pardon Boardhttps://t.co/srowEWx0Rd

Dr. Mehmet Oz (@DrOz) September 19, 2022

Hes backtracking cause he knows that these sound greatest, you know, 140-character tweets, people applaud you cause, you know, thats what they do on Twitter. But in reality, it causes chaos. Murder rates, where they are now, drugs, number three in the country for fentanyl overdose deaths.

One of the women that I took to rehab yesterday last week died, and they managed to get her back with Narcan and she finally said she had enough and wanted to go to detox. Where are the Democrats? Wheres Fetterman when these, you know, pearl-clutching, sits in his living room, tweeting out these things, but the reality is people are dying on stoops, destroying the city of Philadelphia.

The same problems theyre seeing in Pittsburgh and Harrisburg and Erie. Folks, are not gonna side with him in this election. And he is plummeting for this reason.

CLAY: Hes trying to hide in his basement and run the Joe Biden campaign from 2020. The difference is hes doing it because hes not healthy because of a stroke and Joe Biden did it because of covid. We know Biden obviously managed to snooker a substantial portion of the country.

But Fetterman is still refusing to have a normal debate with you in a normal time. I believe hes agreed a late October debate but only for 60 minutes and only if he gets closed-captioning so he can read the questions.

Have I got that correct? What is the latest on the debate battle and whether Fetterman is claiming that hes healthy enough to do it?

DR. OZ: Well, either hes healthy as he claims he is and hes hiding his radical ideas and doesnt to want debate them or hes lying about his health. But you tell me. The debate was supposed to be October 6th. He said hell only do it if its the last week of October.

Obviously, because he has two options, he can either bag out of it if he wants, or if he doesnt do well, they can try to cover it up for the last 10 days of the campaign. He also does not give me a full hour. We have to disclosed all this closed-captioning stuff, all the things done because of his health problems.

And then closed-captioning means hes gonna do things slowly, right? He has to see the question written out cause he cant answer it if its asked. You know, these are all problems

CLAY: Let me just ask you this. I know youre a doctor. And I know you havent treated Dr. Oz, you have not treated John Fetterman, but hes running for an office that requires that you be an elite communicator to be able to advocate for the state of Pennsylvania.

Thats essentially the job of a senator. Hes saying that you cant actually communicate unless he can read the questions that are being asked to him. Thats a pretty unbelievable position for someone running for the United States Senate to be putting forward in a public fashion.

SUPERCUT: Do you think John Fetterman is ready for public office? pic.twitter.com/Hks9UggbPp

RNC Research (@RNCResearch) September 15, 2022

DR. OZ: Listen. Ive got compassion. I know what hes going through. I treat these problems. You know, when you have heart failure and atrial fibrillation and a stroke and all this stuff is going on, you cant understand the words normally, I get it, its hard.

But you have got to be transparent with the voters of Pennsylvania. Pat Toomey came and campaigned last week and said, you cannot serve in the Senate if you cant debate. This man, Fetterman, has not answered a question on the campaign trail instantaneously from a reporter.

I did that yesterday, for example, as I always do, gaggle of reporters, ask whatever you want. Ill field it. Its my job. Im running to be your senator. You have to understand how I deal with pressure. Fetterman doesnt answer questions from voters.

He doesnt answer my questions. What kind of a Democrats do we have if youre not forced to answer the questions that appropriately should be asked of you to defend your position? By the way, if youre bothered by this, everyone, go to DoctorOz.com and support me.

The reason Fetterman is doing as he is doing in Pennsylvania is because hes funded primarily with money from New York and California pouring in, people liberals dont realize how dangerous he is. They just want to get a 51st seat in the Senate, but theyre gonna put someone there whos a near and present danger.

BUCK: And its amazing were speaking to Dr. Oz. Dr. Oz, Ive seen already the shift in the last few months. Fetterman, everything you saw in this guy until this year was, hes a progressive, I mean, to your point about being aligned with Bernie Sanders.

He was a Legalize drugs. Defund the police., you know, Whos streets? Our streets, basically like a rabble-rousing Marxist is what this guy is really going for. Like thats his Vibe. And now all of a sudden, were told, oh, no, hes a moderate Democrat, hes totally, you know, just like all the other hardworking folks of Pennsylvania. I mean, at some point its just too much.

DR. OZ: Hes about chaos. His positions on education are flawed. The hypocrisy gets deeper. On taxes hes a big advocate for raising middle class taxes. He hasnt paid his 67 times. How many people out there have not paid their taxes once? I mean, hes got 67 leans for not paying taxes

Freeloading Fetterman was sued 67 TIMES for failing to pay his taxes but wants to raise the taxes of hardworking Pennsylvanians. pic.twitter.com/jWfi5EdOeN

Dr. Mehmet Oz (@DrOz) September 19, 2022

BUCK: Wait, Doc, you gotta tell us a little how is that even possible? Like I think I owed the IRS once $200 10 years ago and I was told like you better pay up or else. Like, what 67 leans?

DR. OZ: Hes got properties that he didnt pay taxes on, hes got foundations that they didnt file their documents. And then he was asked about it, said, oh, it slipped through the cracks, not a big deal. What are you talking about? Youre not above the law.

You cannot rewrite tax law to suit your needs. You dont get to jack up reckless spending and then claim its not the fault of you and Biden but rather the oil companies (unintelligible). He wants to send the DOJ after leaders of corporate America who he doesnt like.

What are you talking about? And this is the kind of stuff that that he you know, he blurts it out and people cover for him, but this is the person youll be putting into the U.S. Senate. Hes basically a, you know, AOC on steroids and growth hormone.

CLAY: So, my understanding let me get this right, Dr. Oz he bought his house for a dollar from his sister. His parents funded his lifestyle in his thirties and his forties. He is recovering from a very serious illness and is not capable of actually doing the job according to the current senator from Pennsylvania, Pat Toomey, who has actually done the job.

And back in 2013 he heard bottle rockets going off, grabbed a shotgun, and chased down a random black jogger and held him at gunpoint cause he thought he was responsible for this. And he wants to release a third or more of all prisoners inside of Pennsylvania prisons.

In 2013, Democrat John Fetterman said he did the right thing by chasing down an unarmed Black jogger and pulling a shotgun on him. pic.twitter.com/j4dHUeKdRX

RNC Research (@RNCResearch) August 17, 2022

Does this guy have any actual normal opinions? Is there anything I mean this honestly. I havent heard one thing that I like about him. And, oh, by the way, he pretends to be working class by wearing shorts and a hoodie around everywhere. Why is he not the worst candidate that either party has nominated in this election cycle?

DR. OZ: Oh, he is without question. He unleashes chaos wherever he goes. And the Democratic Party did not want him to be their nominee, but this is the crisis that America faces. Hes so out there, far left and not just from his costume with his hoodie but everything he says that he attracts a disaffected generation of Democratic voters, far left radicals who just want to blow it up, just America is so irredeemably sane wed rather destroy it.

And then we can rebuild it with our own you know, our own ideology. And then they go behind him and they donate crazy amounts of money online to this guy. So, he takes those ads and he pretends hes something else. That is the Democratic Party strategy.

John Fetterman wants to RELEASE one-third of inmates.

Pass it on. pic.twitter.com/FyhcsYTntQ

RNC Research (@RNCResearch) September 15, 2022

Dont debate, dont answer questions, stay in your basement like Joe Biden, well just manufacture you, well tell people who they should think you are, address it specifically to whatever your biases are and basically Max Headroom. Im running against Max Headroom.

He never goes out and says anything, he doesnt take positions, he doesnt defend his stances. He just runs ads to tell his version which of course ignores the reality of what he said in the past. Its why Im gonna beat him because Pennsylvanians are too smart for this.

But watch my words. This is the Democratic Party agenda, a game plan going forward. Theyre not gonna run their candidate. And if you get away with it, if you dont have to actually have a candidate leave home, make mistakes, defend themselves, which is hard to do, then youre never gonna have candidates campaigning.

Youre just gonna sit in your basement, call for donors, collect the money, put TVs on, ads on television, and con the voting public. We will no longer have democracy as we know it.

BUCK: Pennsylvanians, you gotta get it done for Dr. Oz here. Dr. Oz, appreciate you being with us, sir. Thank you.

DR. OZ: God bless. DoctorOz.com.

Go here to read the rest:

Dr. Oz Returns with the Momentum to Take Out Fetterman - The Clay Travis & Buck Sexton Show