Author Archives: admin

Heartland Group Holdings Limited (NZSE:HGH) shareholders have seen the share price descend 14% over the month. But that doesn't change the fact that the returns over the last three years have been pleasing.

Nutrition is crucial for healthy aging, but supplements are not as effective as food when it comes to getting the right amounts of vitamins and mineralsand some can actually be dangerous. "My motto is always 'food first,'" says Rachel Berman, R.D., Director of Nutrition for Calorie Count

Theres no doubt that sleep does the body goodits essential to reach the best state of physical and mental health. But oftentimes, we sacrifice sleep to fit in the demands of our everyday livesfamily, work, training, the list goes on. While it may seem like you can make withdrawals from your sleep bank account without issue, your sleep debt (or not getting enough sleep over multiple days, as defined by the CDC) can build up over time and make it difficult for you to catch up on zzzs, leaving you feeling tired all

10 Years agoZellers closes to make way for WalmartThe Review, June 13, 2012 HAWKESBURY Although the community knew it was going to happen, it was still a bit of a shock to watch as the familiar Zellers sign was removed from the stores long-time location on Cameron Street on June 7. After weeks of sales advertising that everything must go, the store is finally resigning to its fate to be turned into a Walmart.