Build upper body muscle and define your arms with this 10-minute dumbbell workout – Fit and Well

If you don't enjoy training your upper body or just can't find time for it in your workout schedule, then say hello to this 10-minute dumbbell routine. It has been designed especially for targeting the muscles in your arms and shoulders. Before jumping into this quick upper body session you'll need a set of dumbbells to begin.

The global pen needles market is expected to grow at a CAGR of 6.09% during 2022 to 2027. – Yahoo Finance

ReportLinker MARKET OVERVIEW Pen needles are the needles that are attached to the durable or prefilled pens that the patients use to inject the medication. The pen needles are found mainly among insulin users, growth hormone users, and other self-injecting medication users. New York, Aug.

Novartis waves bye to biosimilars with Sandoz split – BioProcess Insider – BioProcess Insider

Novartis will spin-off its generics division Sandoz, which includes a portfolio of eight biosimilar products. In 2018, Novartis granted its generic and biosimilar medicine division Sandoz more autonomy while claiming to be completely committed to the business.

This is What High Cholesterol Does to Your Body Eat This Not That – Eat This, Not That

High cholesterol is a serious health concern that affects over 94 million adults in the United States, according to the Centers for Disease Control and Prevention.While many don't realize they're at risk because high cholesterol often doesn't show symptoms, major complications like heart disease, stroke and diabetes can happen if left untreated.

Stress can throw off circadian rhythms and lead to weight gain – Medical News Today

Scientists at Weill Cornell Medicine in New York say that stress-induced circadian clock disruptions may influence weight gain. A study published in June showed that mice with artificially increased stress levels and interrupted hormone releases experienced an increase in fat cell growth.

10 ways to manage stress via The Vagus Nerve – YourStory

According to various etymological studies, the origin of the terms gut feeling or follow your heart is accredited to the vagus nerve. The neurons lining your gut or intestine communicate with the brain via the vagus nerve, which also passes through your chest (hence the latter phrase about the heart). Being the longest nerve in the body, the vagus connects your brain to your large intestine